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Directions

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Next Step Physical Therapy is conveniently located in Central New Jersey only 15 miles West of New York City in Springfield, New Jersey, nestled in between the Garden State Parkway, Route 78, and Routes 22.

Address:
241 Mountain Avenue, Springfield, New Jersey, 07081
(Next to the Springfield Post Office)

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Contact Information
Tele: 973.564.9599
Fax: 973.564.9426

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General Directions

Directions from North

Garden State Parkway.   Directions from North

  • South on Garden State parkway to exit 142 merge onto I-78 West  toward Springfield.
  • Take exit 50A toward union and cross over I-78 to the first right turn. LIBERTY AVENUE. Turn right onto Liberty Avenue and proceed south to the first traffic light. LANDMARK: There is a shop rite food store on your left at that light.
  • Make right turn onto westbound Morris Avenue (CR- 82) and proceed to the 5th traffic light. MOUNTAIN AVENUE.  LANDMARK: Foodtown supermarket is on your left.
  • Make a left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

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New Jersey Turnpike: Directions from North

  • Exit 14  (NOT 14 A.B or C) merge onto I-78 West / Springfield.
  • STAY IN LOCAL LANES.
  • Take exit 50A toward union and cross over I-78 to the first right turn. LIBERTY AVENUE. Turn right onto Liberty avenue and proceed south to the first traffic light. LANDMARK: There is a shop rite food store on your left at that light.
  • Make right turn onto westbound Morris Avenue (CR- 82) and proceed to the 5th traffic light. MOUNTAIN AVENUE. LANDMARK: Foodtown supermarket is on your left.
  • Make a left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

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I-80 and I-287.  Directions from North

  • Route 80 east or west and merge onto I-287 S via exit 43 toward Morristown / Somerville / New Jersey Turnpike.
  • Proceed south on I-287
  • Merge onto NJ-24 E via exit 37 toward I-78 E / Springfield.
  • Take exit 9B toward Millburn / Springfield.
  • Stay straight to go on Morris Avenue / CR-527 N.
  • Keep tight at the fork to merge onto Morris Avenue.
  • Proceed east on Morris Avenue to Mountain Avenue and turn right onto Mountain Avenue / CR-635. and proceed to the first traffic light after the firehouse. LANDMARK: Foodtown supermarket is on your RIGHT.
  • Make an immediate left at traffic light onto OAKLAND Avenue then a left turn into the second entrance of the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

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Directions from the South

Garden State Parkway:  Directions from South

  • Garden State Parkway North to exit 139B toward RT-82 W / Union
  • Turn Right onto Chestnut Street / CR-626
  • Turn Left onto N Fairway Dr.
  • Turn Right onto US-22 W
  • Turn slight Right onto Springfield Rd N
  • Turn Left onto Milltown Rd
  • Turn slight Right onto S Springfield Ave / CR-636
  • Turn Right onto Mountain Ave / CR-635
  • Turn Right onto Oakland Ave
  • Turn Left into 2nd parking lot entrance.

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New Jersey Turnpike. Directions from south

  • Exit 14  (NOT 14 ABC) merge onto I-78 West / Springfield.
  • STAY IN LOCAL LANES.
  • Take exit 50A toward union and cross over I-78 to the first right turn.   LIBERTY AVENUE. Turn right onto Liberty avenue and proceed south to the first traffic light. LANDMARK: There is a Shop Rite supermarket on your left at that light.
  • Make right turn onto Westbound Morris Avenue (CR- 82) and proceed to the 5th traffic light. MOUNTAIN AVENUE. LANDMARK: Foodtown  supermarket is on your left.
  • Make a left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

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Directions from East

I-78 Directions from East

  • I-78 West / Springfield. STAY IN LOCAL LANES.
  • Take exit 50A toward union and cross over I-78 to the first right turn.  
  • LIBERTY AVENUE. Turn right onto Liberty avenue and proceed south to the first traffic light. LANDMARK: There is a shop rite food store on your left at that light.
  • Make right turn onto Westbound Morris Avenue (CR- 82) and proceed to the 5th traffic light. MOUNTAIN AVENUE. LANDMARK: Food town supermarket is on your left.
  • Make a left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

US-22  Directions from East

  • US-22 W
  • Turn slight Right onto Springfield Rd N
  • Turn Left onto Milltown Rd
  • Turn slight Right onto S Springfield Ave / CR-636
  • Turn Right onto Mountain Ave / CR-635
  • Turn Right onto Oakland Ave
  • Turn Left into 2nd parking lot entrance.

RT-82 Morris Avenue   Directions from East

  • Westbound Morris Avenue (CR- 82) and proceed to Springfield Center  MOUNTAIN AVENUE. LANDMARK: Foodtown supermarket is on your left.
  • Make a left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

 

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Directions from West

NJ-24    Directions from West

  • Take NJ-24 E toward I-78 E / Springfield.
  • Take exit 9B toward Millburn / Springfield.
  • Stay straight to go on Morris Avenue / CR-527 N.
  • Keep Right at the fork to merge onto Morris Avenue.
  • Proceed east on Morris Avenue to Mountain Avenue and turn right onto Mountain Avenue / CR-635. and proceed to the first traffic light after the firehouse. LANDMARK: Food town supermarket is on your RIGHT.
  • Make an immediate left at traffic light onto OAKLAND Avenue then a left turn into the second entrance of the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

I-78  Directions from West

  • I-78 East to EXIT 49A  then merge onto Springfield Ave toward RT-82 / Springfield / Union. LANDMARK: Dobbs Auto Body and Commerce Bank on right, Amoco / BP Gas Station diagonally to the left across Morris Avenue.
  • MAKE Right onto Westbound Morris Avenue (CR- 82 / NJ-124) and proceed to Springfield Center  MOUNTAIN AVENUE. LANDMARK: Foodtown supermarket is on your left.
  • Make a Left turn onto Mountain Avenue  (CR-635) and proceed to the first traffic light after the firehouse.
  • Make an immediate left onto OAKLAND Avenue then a left turn into the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

Morris Avenue
(NJ-124 / RT-82)  Directions from West

  • Proceed east on Morris Avenue to Springfield Center /  Mountain Avenue and turn right onto Mountain Avenue / CR-635. and proceed to the first traffic light after the firehouse. LANDMARK: Food town supermarket is on your RIGHT.
  • Make an immediate left at traffic light onto OAKLAND Avenue then a left turn into the second entrance of the parking lot. LANDMARK: The U.S. Post Office is two doors down from us.

US-22   Directions from West

  • RT-22 east to Mountain Avenue / Sheffield Street exit which is on the left or center of the road.
  • Proceed North to Oakland Avenue and make a right. LANDMARK: Shell Gas station on the right side.
  • Make Right onto Oakland Avenue and the second left into the parking lot.
 
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